How Clary Sage Pervades Gratitude in Balancing Vata Dosha
Gratitude is at the center of the spirit of Thanksgiving. It’s a time to be mindful of our blessings and our lessons. A wise person once said, “If we decided...
Gratitude is at the center of the spirit of Thanksgiving. It’s a time to be mindful of our blessings and our lessons. A wise person once said, “If we decided...
It’s not surprising to indulge in sweets during the holiday season. Especially when the kids from the neighborhood knock on your door for trick or treating.
The moon is a fascinating subject. Not only because of its magnificence but because it represents our innate nature. It emits energy that creates a subtle glow of mystery and...
As I study the evolution of herbalism, I am amazed by the resourcefulness of ancient people. We are fortunate to have everything handed down due to technological advancement. Prehistoric people...
Tonight, August 11th marks the Aquarius full moon. What does this mean for you?
Each of us is uniquely blessed with specific passions - things or ideas that light us up on the inside and make us bubble over with joy just talking about....
Sometimes we hear the phrase "self-care" and specific activities come to mind: exercise, getting adequate sleep, eating a proper diet, etc. The reality is, you should include those kinds of...
I love a sweet smelling fragrance but I hate not knowing what is in it. Have you ever looked at the label on your favorite perfume or cologne and seen...
You have probably seen the term "aromatherapy" going around a lot lately. You may have even been wondering what is this new trend that everyone is getting into now? Well,...
We hear it all the time - from our doctors, therapists, personal trainers, even in pretty quotes on Instagram... "You have to take time to take care of yourself." But...